I think part of what makes it all so much worse, like a loop, are the reactions that come out. Right now we are working with Kekito on identifying common triggers and what is the best way to react.
To help him create a script of sort in his head of alternative behavior choices, I created a I Can Be a Superhero , consisting of task cards full of those common difficult to navigate situations.
I am genuinely hoping that these task cards can help you and your child as well! If you have your own situations you want to add, the full version also has a blank set of task cards specifically for that!
Have fun working through the cards!